My boxing session with my trainer got canceled yesterday afternoon, and as hubby was going to a meeting last night, I dropped him off before going to the gym again. I had 30 minutes of stretching, and warming up, before Zumba Toning. If you are not aware of what it is, Zumba is just dance, […]
via Zumba toning is a double workout. — susiesopinions
Well this is something that I have never heard of.
Is it best to try something new or something old? What are your thoughts on this?
Inspirational Leader 
age should not be a barrier for anything -go for it
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🙂
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