My boxing session with my trainer got canceled yesterday afternoon, and as hubby was going to a meeting last night, I dropped him off before going to the gym again. I had 30 minutes of stretching, and warming up, before Zumba Toning. If you are not aware of what it is, Zumba is just dance, […]
Well this is something that I have never heard of.
Is it best to try something new or something old? What are your thoughts on this?