Every one of us has something that calms us down.
What is yours?
Is it part of what you are known for or is it something that no one predicts that you do?
For me that something is baking.
I was having a very rough morning. My leg is extremely sore after falling on it 3 times while attempting to shovel my parents driveway.
But I came home and decided to bake.
I had a wild blueberry muffin mix and decided to bake them.
Measuring the eggs, water, and oil to watching them bake to tasting the finished product.
It was very calming!
How do you calm down?